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Spiced Pear & Chocolate Crisp
SLICE OF KITCHEN LIFE10Ingredients
65Minutes
350Calories
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Ingredients
US|METRIC
7 SERVINGS
- 6 pears (peeled, cored and diced)
- lemon juice (if required)
- 1 tsp. ground ginger
- 1 tsp. mixed spice
- 1/4 cup dark chocolate chips (/ chunks)
- 2 cups rolled oats
- 1/4 cup wholemeal flour
- 2 tsp. ground cinnamon
- 1/4 cup maple syrup
- 1/3 cup coconut oil (in its liquid state)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium15mg1% |
| Potassium350mg10% |
| Protein4g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber8g32% |
| Sugars25g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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