Spiced Pear Gingerbread Cookie Cups

CRUMB TOP BAKING
23Ingredients
55Minutes
230Calories

Ingredients

US|METRIC
  • 1/4 cup almond butter (natural)
  • 1/4 cup coconut oil (virgin and cold-pressed)
  • 2 tablespoons molasses
  • 1/4 cup coconut sugar
  • 1 eggs
  • 3/4 cup whole wheat flour
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground ginger
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/8 teaspoon kosher salt
  • 2 bosc pears (peeled and chopped into bite-sized pieces)
  • 1 teaspoon lemon juice
  • 1 teaspoon coconut sugar
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/8 teaspoon ground cloves
  • 400 milliliters full fat coconut milk (refrigerated)
  • 1 tablespoon molasses
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • toasted coconut (for topping, optional)
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    NutritionView More

    230Calories
    Sodium3% DV80mg
    Fat25% DV16g
    Protein6% DV3g
    Carbs7% DV21g
    Fiber12% DV3g
    Calories230Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol20mg7%
    Sodium80mg3%
    Potassium290mg8%
    Protein3g6%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber3g12%
    Sugars10g20%
    Vitamin A2%
    Vitamin C4%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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