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Spiced Pear Gingerbread Cookie Cups
CRUMB TOP BAKING23Ingredients
55Minutes
230Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/4 cup almond butter (natural)
- 1/4 cup coconut oil (virgin and cold-pressed)
- 2 Tbsp. molasses
- 1/4 cup coconut sugar
- 1 egg
- 3/4 cup whole wheat flour
- 1 tsp. ground cinnamon
- 1 tsp. ground ginger
- 1/4 tsp. ground cloves
- 1/4 tsp. baking powder
- 1/4 tsp. baking soda
- 1/8 tsp. kosher salt
- 2 bosc pears (peeled and chopped into bite-sized pieces)
- 1 tsp. lemon juice
- 1 tsp. coconut sugar
- 1/2 tsp. ground cinnamon
- 1/2 tsp. ground ginger
- 1/8 tsp. ground cloves
- 400 mL full fat coconut milk (1 can ,refrigerated)
- 1 Tbsp. molasses
- 1/2 tsp. ground cinnamon
- 1/2 tsp. ground ginger
- toasted coconut (for topping, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol20mg7% |
Sodium80mg3% |
Potassium290mg8% |
Protein3g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber3g12% |
Sugars10g |
Vitamin A2% |
Vitamin C4% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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