Spiced Pear Breakfast Crumble Recipe | Yummly

Spiced Pear Breakfast Crumble

PERRY'S PLATE
11Ingredients
45Minutes
280Calories
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Ingredients

US|METRIC
  • 5 pears (cored and chopped, peeling optional)
  • 1 tablespoon lemon juice
  • 1 tablespoon maple syrup
  • 1 teaspoon ground ginger
  • 1/8 teaspoon ground cardamom (or 1/4 tsp cinnamon)
  • 4 tablespoons melted butter
  • 1 cup old-fashioned rolled oats (quick oats would also work)
  • 1/4 cup sliced almonds
  • 2 tablespoons buckwheat flour (wheat, almond or coconut flour would work, too)
  • 1 tablespoon flax (milled, optional)
  • 1 tablespoon raw sugar
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    NutritionView More

    280Calories
    Sodium3% DV65mg
    Fat18% DV12g
    Protein8% DV4g
    Carbs14% DV42g
    Fiber32% DV8g
    Calories280Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol20mg7%
    Sodium65mg3%
    Potassium320mg9%
    Protein4g8%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber8g32%
    Sugars20g40%
    Vitamin A6%
    Vitamin C15%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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