Spiced Parsnip Soup

LULU'S NOTES
10Ingredients
30Minutes
250Calories

Ingredients

US|METRIC
  • 1 onion
  • 1 stick celery
  • olive oil
  • 2 carrots
  • 500 grams parsnips
  • 1 teaspoon Garam Masala
  • 1 teaspoon paprika
  • 1 liter vegetable stock
  • double cream
  • chilli oil
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    NutritionView More

    250Calories
    Sodium43% DV1030mg
    Fat20% DV13g
    Protein4% DV2g
    Carbs10% DV31g
    Fiber32% DV8g
    Calories250Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium1030mg43%
    Potassium640mg18%
    Protein2g4%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber8g32%
    Sugars11g22%
    Vitamin A120%
    Vitamin C45%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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