Spiced Orange and Carrot Whole Wheat Muffins Recipe | Yummly

Spiced Orange and Carrot Whole Wheat Muffins

TABLE FOR TWO
17Ingredients
30Minutes
230Calories
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Ingredients

US|METRIC
  • 1 3/4 cups whole wheat flour
  • 1/2 cup old fashioned oats (plus more for topping)
  • 1 1/2 teaspoons ground cinnamon
  • 1 teaspoon ground ginger
  • 1/2 teaspoon ground cardamom
  • 1/4 teaspoon ground cloves
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon kosher salt
  • 3/4 cup coconut sugar (you may use dark brown sugar)
  • 3/4 cup orange juice (Florida's Natural Brand®, any variety)
  • 1/4 cup unsweetened almond milk
  • 1 Orange (large, about 2 tablespoons)
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1/2 cup coconut oil (melted)
  • 1 cup carrots (finely grated)
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    NutritionView More

    230Calories
    Sodium10% DV240mg
    Fat17% DV11g
    Protein10% DV5g
    Carbs11% DV32g
    Fiber16% DV4g
    Calories230Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol35mg12%
    Sodium240mg10%
    Potassium220mg6%
    Protein5g10%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber4g16%
    Sugars11g22%
    Vitamin A40%
    Vitamin C30%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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