Spiced North African Broth Recipe | Yummly

Spiced North African Broth

EAT SMARTER
12Ingredients
45Minutes
100Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 onion (finely chopped)
  • 2 leeks (finely chopped)
  • 2 cloves garlic (crushed)
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground turmeric
  • 1/4 teaspoon cayenne pepper
  • 29 canned chickpeas (garbanzo beans)
  • 4 cups vegetable stock
  • salt
  • pepper
  • 1 tomato (finely diced)
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    NutritionView More

    100Calories
    Sodium48% DV1150mg
    Fat5% DV3.5g
    Protein4% DV2g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories100Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium1150mg48%
    Potassium250mg7%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A30%
    Vitamin C20%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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