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Ingredients
US|METRIC
5 SERVINGS
- 1 tsp. oil
- 1 kg leg of lamb (boneless, cut into small cubes)
- 2 onions
- 4 cloves garlic
- 2 cups carrots (chopped)
- 1 tsp. cinnamon
- 1 tsp. tumeric
- 1 Tbsp. cumin
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 2 tsp. fresh ginger (grated)
- 1 Tbsp. ground coriander
- 1 tsp. paprika
- 2 cans diced tomatoes
- 4 cups lamb stock
- 1 1/3 cups red lentils (thoroughly rinsed)
- pomegranate seeds
- coriander
- yogurt
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium600mg25% |
| Potassium1890mg54% |
| Protein63g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber20g80% |
| Sugars11g |
| Vitamin A170% |
| Vitamin C35% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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