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Spiced Lamb Burgers with Cucumber & Mint Raita
CHARLOTTES LIVELY KITCHEN11Ingredients
20Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams lamb mince
- 1 tsp. turmeric
- 2 tsp. hot chilli powder
- 2 tsp. ground coriander
- 2 tsp. ground cumin
- 1/4 tsp. salt
- 150 grams cucumber (about ½ a cucumber)
- 1 bunch mint leaves (about 10-15 leaves)
- 150 grams greek yogurt (or natural)
- 1/4 tsp. hot chilli powder
- salt
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium450mg19% |
| Potassium490mg14% |
| Protein23g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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