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Ingredients
US|METRIC
4 SERVINGS
- 1 cup kamut (cooked, or other whole berry wheat)
- 1 can chick peas
- 9 grape tomatoes (chopped)
- 1 clove garlic (crushed/minced)
- 1 Tbsp. olive oil
- 1 tsp. paprika
- 1/2 tsp. thyme
- 1/2 tsp. tumeric
- 1 Tbsp. balsamic vinegar
- 1/2 Tbsp. white vinegar (or lemon juice)
- salt
- pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium540mg23% |
| Potassium910mg26% |
| Protein9g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A50% |
| Vitamin C70% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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