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Ingredients
US|METRIC
6 SERVINGS
- 6 cups nuts (I use 2 cups each of pecans, almonds and cashews)
- 3 Tbsp. butter (or coconut oil, melted)
- 1/2 cup pure maple syrup
- 1 Tbsp. ground cinnamon
- 1 tsp. ground nutmeg
- 1/4 tsp. ground ginger
- 1/4 tsp. cayenne pepper
- 1/2 tsp. sea salt
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Directions
- Very lightly grease the bottom and sides of a KitchenAid® 6-Quart Slow Cooker with butter or coconut oil. Set the temperature to high. Place the nuts into the prepared slow cooker.
- In a small bowl, add the remaining ingredients – melted butter, maple syrup and seasonings – whisk together until well blended.
- Pour the sweet-n-spicy mixture over the nuts. Use a rubber spatula to thoroughly combine, making sure the nuts are well coated and are evenly distributed across the bottom of the slow cooker.
- Cover and cook on HIGH for 30 minutes. Then stir the nuts well and reduce the temperature to LOW. Cover and continue to cook on low for 1 1/2 more hours, making sure to stir the nuts every 30 minutes.
- After cooking time is completed, stir the nuts well. Then, carefully spread the nuts out onto two parchment-lined baking sheets to cool.
NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories970Calories from Fat720 |
% DAILY VALUE |
Total Fat80g123% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol15mg5% |
Sodium280mg12% |
Potassium1070mg31% |
Protein32g |
Calories from Fat720 |
% DAILY VALUE |
Total Carbohydrate48g16% |
Dietary Fiber15g60% |
Sugars24g |
Vitamin A4% |
Vitamin C0% |
Calcium35% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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