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Spiced Ground Meat with Vegetables and Mole Sauce
MADELEINE COCINA11Ingredients
45Minutes
260Calories
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Description
If you have 45 minutes to prepare the perfect meal for your family or friends, then why not try this recipe for Spiced Ground Meat with Vegetables and Mole Sauce. It will tantalize your taste buds. The recipe calls for vegetable oil, carrots, onions, ground beef, salt, ground black pepper, zucchini, poblano chilies, mole sauce, tomato puree, and water. It is a mouthwatering meal that will be a favorite for years to come.
Ingredients
US|METRIC
5 SERVINGS
- 1 tsp. vegetable oil
- 1 carrot (chopped)
- 1/2 onion (chopped)
- 500 grams ground beef
- salt
- ground black pepper
- 1 zucchini (chopped)
- 1 poblano chili (in strips)
- 2 Tbsp. mole sauce (paste)
- 1/2 cup tomato puree
- 1/3 cup water
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Directions
- In a saucepan, heat the oil. Add the carrot and onion. When the onion is transparent add the ground beef and stir with a wooden spoon.
- When the meat changes color, season with salt and pepper. Add the zucchini and poblano chili and continue to cook for 3 minutes.
- Make a hole in the middle of the meat and add the mole paste. Stir it in with the juices of the meat. Add the tomato puree and the water and continue to stir.
- Cover the saucepan, turn the heat to low, and cook for 15 minutes. Taste and add salt if needed.
NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat1g |
| Cholesterol70mg23% |
| Sodium340mg14% |
| Potassium670mg19% |
| Protein21g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C150% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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