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Spiced Grilled Paneer With Roti and Salad
LULU'S NOTES15Ingredients
30Minutes
240Calories
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Ingredients
US|METRIC
3 SERVINGS
- groundnut oil
- ginger (a small chunk, finely grated)
- 1 pkg. paneer
- 12 plum tomatoes
- 1/2 tsp. ground cumin
- 1/2 tsp. ground coriander
- 1/2 tsp. chilli powder
- 1/2 tsp. turmeric
- roti (or chapatis 3, warmed to serve)
- natural yoghurt
- pickle
- 1/4 white cabbage
- 1/2 red onion
- 1 lemon
- 1/2 tsp. cumin seeds
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium300mg13% |
| Potassium1060mg30% |
| Protein9g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A50% |
| Vitamin C170% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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