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Spiced Granola Smoothie With Chia Seeds
A MUMMY TOO10Ingredients
5Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 mL almond milk
- 80 grams granola
- 1 Tbsp. chia seeds
- 1 tsp. mixed spice
- 1 banana
- 500 mL almond milk
- 80 grams granola
- 1 Tbsp. chia seeds
- 1 tsp. mixed spice
- 1 banana
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium810mg23% |
| Protein15g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber6g24% |
| Sugars23g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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