Spiced Fruit Smoothies

LITTLE KITCHEN. BIG WORLD.
21Ingredients
20Minutes
370Calories

Ingredients

US|METRIC
  • cinnamon (Blackberry)
  • 1 cup blackberries
  • 1/4 cup strawberries (chopped)
  • 1 cup greek yogurt
  • 1/2 cup milk
  • 1 tablespoon honey
  • 1 teaspoon cinnamon powder
  • turmeric (Citrus)
  • 1 banana (sliced)
  • 1/2 Orange (peeled and in segments)
  • 1/2 cup mango (chunks, frozen or fresh)
  • 1 cup greek yogurt
  • 1/2 cup milk
  • 1 teaspoon turmeric
  • greek yogurt
  • chia seeds
  • quinoa
  • fruit
  • granola
  • nuts
  • chocolate chips
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    NutritionView More

    370Calories
    Sodium6% DV135mg
    Fat23% DV15g
    Protein24% DV12g
    Carbs17% DV51g
    Fiber36% DV9g
    Calories370Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol30mg10%
    Sodium135mg6%
    Potassium840mg24%
    Protein12g24%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber9g36%
    Sugars35g70%
    Vitamin A10%
    Vitamin C70%
    Calcium45%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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