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Spiced Ethiopian Cottage Cheese with Collard Greens (Ayib Begomen Recipe)
BABAGANOSH8Ingredients
20Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. butter
- 1/2 small yellow onion (diced)
- 3 garlic cloves (minced)
- 1/2 tsp. cardamom powder (ground)
- 1/2 lb. collard greens (about 10-15 large leaves, chopped)
- 1/4 tsp. salt (or to taste)
- 1 cup cottage cheese (any kind, I used fat free)
- 1/2 tsp. seasoning (berbere)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium430mg18% |
| Potassium190mg5% |
| Protein7g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C35% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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