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Ingredients
US|METRIC
4 SERVINGS
- 1 eggplant (medium to large, sliced in to batons)
- 4 pita pockets (wholemeal)
- 1/2 tsp. cumin seed (divided in to three portions, a small pinch for each pita will do)
- 1/2 tsp. ground cumin (divided in to two 1/4 teaspoon portions)
- 1/4 tsp. ground coriander
- 1/2 garlic cloves (finely chopped)
- 1 lemon (plus more for serving)
- 3 Tbsp. yoghurt (vegan, or regular natural)
- sea salt
- hummus (around 1/2 cup)
- olive oil
- 4 fresh mint (finely sliced)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium350mg15% |
| Potassium440mg13% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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