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Spiced Duck Breast with Saffron Orange Sauce
SBA'S KITCHEN14Ingredients
50Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 duck breast fillets (large, skin on, excess fat trimmed)
- 1 Tbsp. olive oil
- 1/4 tsp. fennel seeds
- 1/4 tsp. caraway seeds
- 1/2 tsp. cumin seeds
- 1/4 tsp. ground black pepper
- 1/2 tsp. Maldon sea salt
- 1 Orange (large)
- 1 shallot (French, finely chopped)
- 1/2 cup grand marnier
- 10 saffron (strands of)
- 3 tsp. brown sugar
- 1/4 tsp. Maldon sea salt
- 2 Tbsp. unsalted butter
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol15mg5% |
Sodium450mg19% |
Potassium200mg6% |
Protein1g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber2g8% |
Sugars5g |
Vitamin A10% |
Vitamin C60% |
Calcium6% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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