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Spiced Date, Apple And Sticky Oat Slices
BITES OF SWEETNESS16Ingredients
65Minutes
800Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups dates (pitted, soft, chopped)
- 2 tart apples (peeled, cored and chopped into cubes)
- 1 orange (or lemon)
- 2 oranges (about 120 ml I didn't have oranges so I used lemons and clementines)
- 1 tsp. ground cinnamon
- 1/4 tsp. ground cardamom
- 1/4 tsp. ground nutmeg
- 2/3 cup old-fashioned rolled oats (not instant)
- 1/2 cup sugar
- 3/4 cup self-rising flour
- 3 Tbsp. unsalted butter (softened)
- 3 Tbsp. corn syrup
- 1 large egg yolk
- 1/4 tsp. salt
- 1 tsp. baking powder
- 3/4 cup all-purpose flour
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium610mg25% |
| Potassium1020mg29% |
| Protein10g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate174g58% |
| Dietary Fiber17g68% |
| Sugars88g |
| Vitamin A15% |
| Vitamin C170% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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