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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. ground flaxseed (+ 3 tablespoons water)
- 1 1/2 cups all purpose flour (whole-wheat or gluten-free flour)
- 1/2 cup brown sugar
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1/4 tsp. sea salt
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground cardamom
- 1/4 tsp. ground nutmeg
- 120 grams chocolate bar (dark, chopped, or ~1/2 cup chocolate chips)
- 3 bananas (– 4 very ripe, mashed or pureed)
- 1/3 cup vegan butter (melted, or melted coconut oil)
- 1 Tbsp. vanilla extract
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol5mg2% |
Sodium630mg26% |
Potassium540mg15% |
Protein9g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate94g31% |
Dietary Fiber6g24% |
Sugars44g |
Vitamin A2% |
Vitamin C15% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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