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21Ingredients
60Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup Tahini
- 1/2 cup water
- 1 tsp. apple cider vinegar
- 1 tsp. curry powder
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/4 tsp. sea salt
- 1/4 tsp ground pepper
- 2 cans chickpeas (drained and rinsed)
- 12 oz. spinach (fresh roughly chopped)
- 3/4 cup red onion (or half of a large, finely diced)
- 1/2 cup raisins
- 1/2 tsp. cumin
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/4 tsp. smoked paprika
- 1/4 tsp. black pepper
- 1/4 tsp. salt
- 1 pinch canela
- 1 pinch nutmeg
- 1 tsp. olive oil
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1050mg44% |
| Potassium1160mg33% |
| Protein20g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber15g60% |
| Sugars10g |
| Vitamin A160% |
| Vitamin C60% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Queen 4 years ago
Turned out pretty good! I didn’t roast the chickpeas but it still turned out fine, definitely would make this again