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Spiced Chicken Skewers with Avocado Chile Coconut Sauce
COOKIN' CANUCK12Ingredients
35Minutes
190Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 California avocado (peeled, pitted & chopped)
- 2 oz. diced green chiles (canned)
- 1/3 cup lite coconut milk
- 2 Tbsp. water
- 1 garlic clove (minced)
- 1 tsp. fresh lime juice
- 1/4 tsp. salt
- 8 boneless skinless chicken thighs (trimmed & cut into 1 1/2-inch pieces)
- 2 tsp. olive oil
- 3/4 tsp. ground cumin
- 3/4 tsp. salt
- 1/2 teaspoon ground pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium450mg19% |
| Potassium520mg15% |
| Protein23g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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