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Spiced Cauliflower Steaks with Lemon, Fresh Herbs & Toasted Almonds
SHE EATS12Ingredients
40Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower
- extra-virgin olive oil
- 1 lemon
- 2 tsp. cumin seeds
- 2 tsp. coriander seeds
- 2 tsp. chili flakes
- coarse sea salt
- cracked black pepper
- 1/2 cup blanched slivered almonds
- 1/4 cup grated Parmesan cheese (fresh)
- 2 Tbsp. flat leaf parsley (roughly chopped)
- 1 Tbsp. chimichurri sauce (for each cauliflower steak, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium370mg15% |
| Potassium680mg19% |
| Protein10g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C160% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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