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Spiced Carrot Raisin Muffins
EVERYTHING RECONSIDERED18Ingredients
65Minutes
930Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups gluten free flour (mix, already containing either xanthan gum or guar gum - for those allergic to corn)
- 1 Tbsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. sea salt
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground ginger
- 1 cup light brown sugar (packed organic)
- 3 beaten egg whites
- 3 Tbsp. canola oil
- 1/3 cup plain yogurt (reserve remaining for frosting - i used soy yogurt)
- 2 tsp. vanilla
- 1/2 cup rice milk (plus more if necessary)
- 1 cup carrots (finely grated)
- 1/2 cup golden raisins (you can use regular - i particularly like the taste of goldens)
- 2 Tbsp. yogurt (dairy free)
- 2 cups confectioners sugar
- 1 tsp. vanilla extract
- 1 mandarin orange
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NutritionView More
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930Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories930Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium920mg38% |
| Potassium600mg17% |
| Protein7g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate197g66% |
| Dietary Fiber6g24% |
| Sugars129g |
| Vitamin A100% |
| Vitamin C15% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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