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Spiced Butternut Soup – Cooking with Kids
THE MAD HOUSE7Ingredients
45Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash (peeled and cubed)
- 1 onion (chopped)
- 1 tsp. chilli
- 2 cloves garlic
- 1 vegetable stock (cube)
- 1 liter water
- soured cream
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium25mg1% |
| Potassium460mg13% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A240% |
| Vitamin C45% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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