Spiced Brown Chickpea Snack

VEGANLOVLIE
6Ingredients
50Minutes
90Calories

Ingredients

US|METRIC
  • 200 grams chickpeas (dried brown)
  • 1/2 teaspoon fenugreek (you may substitute with yellow mustard seeds if you are not allergic)
  • 7 stems fresh thyme (pick the leaves)
  • 4 green chilies (– 5 hot, you may also use dried red chilies)
  • 1 tablespoon coconut oil (vegetable oil is also good)
  • salt (to taste)
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    NutritionView More

    90Calories
    Sodium12% DV280mg
    Fat5% DV3g
    Protein6% DV3g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories90Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium280mg12%
    Potassium200mg6%
    Protein3g6%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A10%
    Vitamin C150%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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