Spiced Braised Lamb with Hummus

ENDURANCE ZONE
20Ingredients
4Hours
440Calories

Ingredients

US|METRIC
  • 2 pounds leg of lamb (boneless, or lamb shoulder)
  • 2 yellow onions
  • 4 cloves garlic
  • 1 cup red wine
  • 2 cups chicken stock
  • 1/4 cup tomato paste
  • 1/4 cup olive oil
  • 1 tablespoon coriander
  • 1 tablespoon turmeric
  • 1 tablespoon cumin
  • 1 teaspoon cinnamon
  • 1 teaspoon red chili flakes
  • 1 cinnamon stick
  • kosher salt
  • 1/2 red onion (diced)
  • 1/2 cup feta cheese
  • 1 cucumber (diced)
  • pita bread
  • cilantro
  • hummus (: Recipe on Site)
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    NutritionView More

    440Calories
    Sodium26% DV620mg
    Fat32% DV21g
    Protein76% DV39g
    Carbs7% DV20g
    Fiber12% DV3g
    Calories440Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol110mg37%
    Sodium620mg26%
    Potassium940mg27%
    Protein39g76%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A15%
    Vitamin C15%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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