Spiced Beetroot Fritters, Avocado & Rocket Recipe | Yummly
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Spiced Beetroot Fritters, Avocado & Rocket

MINDFUL CHEF UK
11Ingredients
40Minutes
650Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 1 1/2 tablespoons oil
  • 1 avocado
  • 1 lime
  • 1 tablespoon tahini
  • 200 grams baby beetroots
  • 200 grams sweet potatoes
  • 240 grams chickpeas (drained)
  • 2 teaspoons cumin seed
  • 2 teaspoons garam masala
  • 40 grams rocket
  • 4 tablespoons chickpea flour
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    NutritionView More

    650Calories
    Sodium22% DV520mg
    Fat49% DV32g
    Protein35% DV18g
    Carbs28% DV84g
    Fiber92% DV23g
    Calories650Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium520mg22%
    Potassium1680mg48%
    Protein18g35%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate84g28%
    Dietary Fiber23g92%
    Sugars15g30%
    Vitamin A300%
    Vitamin C70%
    Calcium20%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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