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Spiced Banana & Orange Milkshake – Healthy New Year
COFFEE AND VANILLA5Ingredients
15Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 bananas (– 4 ripe, about 600 g)
- 1 cup orange juice (freshly squeezed, with bits, 3 small oranges)
- 1 1/2 cups milk (chilled)
- 1/2 tsp. ground cinnamon (freshly, + some more to sprinkle)
- 1/2 tsp. ginger powder
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium65mg3% |
| Potassium650mg19% |
| Protein6g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber3g12% |
| Sugars21g |
| Vitamin A4% |
| Vitamin C70% |
| Calcium15% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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