Spiced Banana & Orange Milkshake – Healthy New Year

COFFEE AND VANILLA
5Ingredients
15Minutes
170Calories

Ingredients

US|METRIC
  • 3 bananas (– 4 ripe, about 600 g)
  • 1 cup orange juice (freshly squeezed, with bits, 3 small oranges)
  • 1 1/2 cups milk (chilled)
  • 1/2 teaspoon ground cinnamon (freshly, + some more to sprinkle)
  • 1/2 teaspoon ginger powder
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    170Calories
    Sodium3% DV65mg
    Fat3% DV2g
    Protein12% DV6g
    Carbs11% DV33g
    Fiber12% DV3g
    Calories170Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol10mg3%
    Sodium65mg3%
    Potassium650mg19%
    Protein6g12%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber3g12%
    Sugars21g42%
    Vitamin A4%
    Vitamin C70%
    Calcium15%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop