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Spiced Apple and Cranberry Muffins
TENDING THE CABLE15Ingredients
45Minutes
180Calories
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Ingredients
US|METRIC
17 SERVINGS
- 1/2 cup olive oil
- 1 cup applesauce
- 1 1/4 cups coconut sugar
- 2 eggs
- 1/2 Orange
- 1 tsp. vanilla extract
- 1 3/4 cups whole wheat flour
- 1/2 cup oat flour
- 1/2 tsp. baking soda
- 1 1/2 tsp. baking powder
- 1/2 tsp. canela
- 1/2 tsp. ground ginger
- 1/4 tsp. ground nutmeg
- 1/2 tsp. salt
- 1 1/2 cups cranberries (fresh or frozen)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium170mg7% |
| Potassium115mg3% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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