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Spiced Apple Cornbread Muffins
THE CHESTNUT CANDLE15Ingredients
50Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. ground flaxseed
- 220 grams apples (dessert, 2-3 apples)
- 100 mL apple juice
- 120 mL light olive oil
- 100 grams caster (golden, or other sugar)
- 1 tsp. vanilla extract
- 2 tsp. lemon zest
- 160 mL soya (or other non-dairy milk)
- 150 grams plain flour
- 150 grams polenta (fine)
- 3 tsp. baking powder
- 1 ground cloves (scant tsp)
- 2 tsp. canela
- 100 grams sultanas
- demerara sugar (for sprinkling)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium2950mg123% |
| Potassium410mg12% |
| Protein8g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber5g20% |
| Sugars43g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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