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Spice Rubbed Lamb Tenderloin and Yogurt Sauce
FOOD NETWORK14Ingredients
30Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. spanish paprika
- 1 1/2 tsp. ground cumin
- 1 1/2 tsp. ground mustard
- 1 tsp. ground fennel
- 1/2 tsp. kosher salt
- 1/2 tsp. coarsely ground black pepper
- 1/2 cup nonfat greek yogurt
- 1 Tbsp. oregano (finely chopped)
- 1/4 cup clementine juice (fresh)
- 1/4 cup fresh lemon juice
- ground black pepper
- kosher salt
- 1 1/4 lb. lamb tenderloin
- 3 Tbsp. canola oil
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium520mg22% |
| Potassium240mg7% |
| Protein3g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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