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Spice-roasted Butternut Pumpkin W/ Herbed Millet + Tahini Dressing
MY DARLING LEMON THYME21Ingredients
40Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 kg pumpkin (butternut, squash, peeled, de-seeded and cut into 1 inch chunks)
- 2 Tbsp. extra-virgin olive oil
- 2 cloves garlic (roughly chopped)
- 4 cilantro (plants, finely chopped)
- 1 tsp. ginger (finely grated)
- 1 tsp. cumin seeds
- 1/2 tsp. fennel seeds
- fine sea salt
- freshly ground black pepper
- 1 cup millet (raw hulled)
- 2 tsp. apple cider vinegar
- 1 handful fresh mint leaves (finely shredded)
- 1 handful cilantro leaves (fresh, finely shredded)
- 1/2 lemon
- extra-virgin olive oil (A splash of)
- 4 Tbsp. tahini
- 120 mL lemon juice (freshly squeezed)
- 4 Tbsp. water
- 3 cloves garlic (crushed)
- fine sea salt
- freshly ground black pepper
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium1160mg33% |
| Protein11g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A380% |
| Vitamin C90% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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