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Spice-Rubbed Pork Tenderloin with pineapple salsa
CUISINE AT HOME18Ingredients
45Minutes
380Calories
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Ingredients
US|METRIC
2 SERVINGS
- garlic powder
- 2 tsp. brown sugar
- 1 tsp. black pepper
- ground cumin
- ground cinnamon
- 1/4 tsp. kosher salt
- 1/8 tsp. cayenne pepper
- 12 oz. pork tenderloin (trimmed)
- 1 Tbsp. canola oil
- 2 Tbsp. fresh lime juice
- 1/4 tsp. honey
- 1/8 tsp. ground cumin
- ground coriander
- 1/2 cup fresh pineapple (chopped)
- 1/2 cup oranges (chopped)
- 2 scallions (chopped)
- 2 Tbsp. chopped fresh cilantro
- 1 Tbsp. jalapeño (minced)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium400mg17% |
| Potassium1040mg30% |
| Protein39g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C110% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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