Spelt, Pear, and Raspberry Muffins Recipe | Yummly

Spelt, Pear, and Raspberry Muffins

HOJE PARA JANTAR
9Ingredients
50Minutes
360Calories
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Description

Spelt is a type of ancient grain that lends a nice nuttiness to recipes. In these muffins, the spelt flour is accented by cinnamon, pears, pumpkins seeds, and raspberries for a hearty and filling breakfast. This recipe comes together fairly quickly, so you can enjoy it any day of the week. It is especially delicious if you eat them warm with a pat of butter and a large cup of coffee while perusing the Sunday paper.

Ingredients

US|METRIC
  • 2 eggs
  • 100 grams brown sugar
  • 50 milliliters peanut oil
  • 150 grams spelt flour
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 2 pears (cut into cubes)
  • 50 grams pumpkin seeds
  • 50 grams raspberries (fresh or frozen)
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    Directions

    1. Preheat oven to 180 degrees Celsius.
    2. Beat eggs with sugar until fluffy.
    3. Add the oil, and beat some more.
    View 9 More StepsDiscover more recipes from Hoje para Jantar

    NutritionView More

    360Calories
    Sodium10% DV240mg
    Fat31% DV20g
    Protein14% DV7g
    Carbs14% DV42g
    Fiber20% DV5g
    Calories360Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol105mg35%
    Sodium240mg10%
    Potassium300mg9%
    Protein7g14%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber5g20%
    Sugars34g68%
    Vitamin A4%
    Vitamin C10%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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