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Ingredients
US|METRIC
9 SERVINGS
- 1 cup spelt flour
- 1 cup flour (cornmeal)
- 1/4 cup organic cane sugar
- 1/2 tsp. sea salt
- 1 tsp. baking powder
- 1/4 tsp. baking soda
- 1 cup milk (plant based, unsweetened and unflavored)
- 1/3 cup canola oil
- 1/4 cup vegan butter (melted)
- 1 tsp. apple cider vinegar
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium250mg10% |
| Potassium75mg2% |
| Protein3g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber0g0% |
| Sugars7g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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