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Spelt Sourdough Bread
COOKING FOR THE SENSITIVE GUT6Ingredients
80Minutes
260Calories
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Ingredients
US|METRIC
10 SERVINGS
- 250 grams spelt flour (white)
- 4 grams salt (/11/2 tsp salt)
- 75 grams sour dough (starter)
- 125 mL warm water
- 500 grams dough (proofing /, rising basket or colander)
- tea (Clean linen, towel)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium40mg1% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A |
| Vitamin C |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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