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Spelt Skillet Cinnamon Bun (lighter version)
THE CULINARY JUMBLE17Ingredients
65Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 egg
- 250 mL milk
- 50 grams butter
- 400 grams spelt flour (3+½ cups, see note 1)
- 2 Tbsp. brown sugar
- 1 tsp. vanilla sugar
- 1 tsp. canela
- 1/4 tsp. nutmeg
- 1/8 tsp. cardamom
- 7 grams dried yeast
- 2 tsp. salt
- 1 1/2 Tbsp. butter
- 3 Tbsp. brown sugar
- 1 tsp. vanilla sugar
- 2 Tbsp. canela (depending on how much you like it)
- 2 Tbsp. milk
- icing sugar (just enough, to make a thick paste)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1360mg57% |
| Potassium230mg7% |
| Protein6g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars19g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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