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Ingredients
US|METRIC
6 SERVINGS
- hamburger buns (Spelt)
- 100 grams spelt flour (wholemeal)
- 150 grams white bread flour
- 3/4 tsp. salt
- 1 tsp. instant dry yeast
- 1 tsp. sugar (castor)
- 100 mL milk (lukewarm)
- 70 mL water
- 1 Tbsp. olive oil
- 1 egg yolk (mixed with 1 tablespoon water, egg wash)
- 1 Tbsp. sesame seeds
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol40mg13% |
Sodium340mg14% |
Potassium85mg2% |
Protein5g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber<1g3% |
Sugars2g |
Vitamin A2% |
Vitamin C0% |
Calcium6% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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