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Spelt Flour, Oat and Coconut Breakfast Biscuits
HONEST MUM6Ingredients
15Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. coconut oil (melted)
- 50 grams coconut sugar
- 160 grams spelt flour ( whole)
- 85 grams rolled oats
- 1 tsp. baking powder
- canela (sprinkle of)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium105mg3% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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