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Spelt Flour Muffins with Saskatoons and Blueberries
SUGAR LOVES SPICES11Ingredients
40Minutes
60Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups spelt flour
- 1/2 cup raw cane sugar
- 1/4 tsp. cinnamon
- 1 1/2 tsp. baking powder
- 1/4 tsp. sea salt
- 1 cup plain greek yogurt
- oil (1/3 cup e.v.o., or other vegetable oil)
- 1 egg
- 1 tsp. pure vanilla extract
- 1/2 cup berries (Saskatoon)
- 1/2 cup blueberries
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium130mg5% |
| Potassium55mg2% |
| Protein1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g2% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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