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Spelt English Muffin Recipe with Cinnamon and Raisin

VEGANLOVLIE
22Ingredients
4Hours
700Calories
Read Directions

Ingredients

US|METRIC
  • 200 milliliters non dairy milk (I used homemade oat milk, rather thin consistency)
  • 2 teaspoons dry active yeast
  • 1 tablespoon maple syrup (or sugar)
  • 2 tablespoons coconut oil (melted, or vegetable oil)
  • 1 1/2 cups spelt flour (or use all purpose/strong bread flour)
  • 3/4 cup oat flour (you can process some rolled oats in a blender until it becomes a flour, or substitute with more spelt flour or all purpose flour)
  • 1 teaspoon cinnamon powder
  • 1/2 teaspoon salt
  • 1/2 cup raisins (more if desired)
  • cornmeal (for dusting)
  • 200 milliliters non dairy milk (I used homemade oat milk, rather thin consistency)
  • 2 teaspoons dry active yeast
  • 1 tablespoon maple syrup (or sugar)
  • 2 tablespoons coconut oil (melted, or vegetable oil)
  • 190 grams spelt flour
  • 1 1/2 cups strong bread flour
  • 75 grams oat flour
  • 3/4 cup rolled oats
  • 1 teaspoon cinnamon powder
  • 1/2 teaspoon salt
  • 1/2 cup raisins (more if desired)
  • cornmeal (for dusting)
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    NutritionView More

    700Calories
    Sodium28% DV660mg
    Fat34% DV22g
    Protein39% DV20g
    Carbs37% DV110g
    Fiber32% DV8g
    Calories700Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol
    Sodium660mg28%
    Potassium680mg19%
    Protein20g39%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate110g37%
    Dietary Fiber8g32%
    Sugars26g52%
    Vitamin A8%
    Vitamin C15%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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