Spelt Brownies with Raspberries

LITTLE UPSIDE DOWN CAKE
9Ingredients
55Minutes
540Calories

Ingredients

US|METRIC
  • 200 grams dark chocolate (70%, chopped)
  • 40 grams coconut oil (plus extra for baking pan)
  • 60 milliliters coconut milk
  • 3 large eggs (at room temperature, separated)
  • 80 grams coconut sugar
  • 1 pinch sea salt
  • 35 grams spelt flour (plus extra for baking pan)
  • 1/2 ground cardamom
  • 125 grams raspberries
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    NutritionView More

    540Calories
    Sodium6% DV150mg
    Fat52% DV34g
    Protein16% DV8g
    Carbs18% DV55g
    Fiber24% DV6g
    Calories540Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat23g115%
    Trans Fat
    Cholesterol160mg53%
    Sodium150mg6%
    Potassium450mg13%
    Protein8g16%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber6g24%
    Sugars44g88%
    Vitamin A4%
    Vitamin C15%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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