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Spelt Brownies with Raspberries
LITTLE UPSIDE DOWN CAKE9Ingredients
55Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams dark chocolate (70%, chopped)
- 40 grams coconut oil (plus extra for baking pan)
- 60 mL coconut milk
- 3 large eggs (at room temperature, separated)
- 80 grams coconut sugar
- 1 pinch sea salt
- 35 grams spelt flour (plus extra for baking pan)
- 1/2 ground cardamom
- 125 grams raspberries
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium150mg6% |
| Potassium450mg13% |
| Protein8g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber6g24% |
| Sugars44g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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