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Speedy 'Wholemeal' Linseed Flatbread
SUPER NATURALLY HEALTHY8Ingredients
45Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 150 grams linseeds (ground golden)
- 25 grams chia seeds (ground)
- 85 mL olive oil
- 2 Tbsp. herb (dried mixed)
- 170 mL filtered water
- 1 egg (organic)
- 1 1/2 tsp. salt
- pepper
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium920mg38% |
| Potassium390mg11% |
| Protein10g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber12g48% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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