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Ingredients
US|METRIC
4 SERVINGS
- 2 red peppers (capsicum, for the Aussies)
- baking spray
- 1 clove garlic
- 1/4 white onion
- 2 tsp. olive oil
- 1 tsp. ground cumin
- 1/2 lime
- 1/2 lb. lean ground turkey (or chicken)
- 1/4 can diced tomatoes (no added salt)
- 1 cup baby spinach (roughly one handful)
- 2 Tbsp. cheddar (grated sharp)
- salt
- pepper
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium280mg12% |
| Potassium400mg11% |
| Protein12g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C140% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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