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Speedy Spanish Rice and Ground Beef Skillet
THE THRIFTY, FRUGAL MOM9Ingredients
30Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 1 large onion (diced)
- 1/2 cup diced bell pepper (opt.)
- 1 tsp. salt
- 1 cup jasmine rice (uncooked)
- 1/4 tsp. black pepper
- 2 cups tomato juice
- 2 cups water
- 1 cup shredded cheese
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat13g65% |
| Trans Fat1g |
| Cholesterol105mg35% |
| Sodium860mg36% |
| Potassium770mg22% |
| Protein34g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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