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Speedy Quinoa Tabouleh With Tahini Dressing
TWO PURPLE FIGS9Ingredients
10Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 scallions
- 1 bunch fresh mint leaves (about 1 lose cup)
- 3 bunches fresh parsley (about 4-6 cups)
- 2 Roma tomatoes (or 3 tomatoes on the vine)
- 1 tsp. salt
- 1 lemon (large, or lime)
- 3 Tbsp. olive oil
- 1/2 cup cooked quinoa (from how to cook quinoa amount is to your taste-I prefer 1/2 cup only)
- sauce (Perfect Tahini)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium740mg31% |
| Potassium490mg14% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C100% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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