Speedy Quinoa Tabouleh With Tahini Dressing

TWO PURPLE FIGS
9Ingredients
10Minutes
180Calories

Ingredients

US|METRIC
  • 5 scallions
  • 1 bunch fresh mint leaves (about 1 lose cup)
  • 3 bunches fresh parsley (about 4-6 cups)
  • 2 Roma tomatoes (or 3 tomatoes on the vine)
  • 1 teaspoon salt
  • 1 lemon (large, or lime)
  • 3 tablespoons olive oil
  • 1/2 cup cooked quinoa (from how to cook quinoa amount is to your taste-I prefer 1/2 cup only)
  • sauce (Perfect Tahini)
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    NutritionView More

    180Calories
    Sodium31% DV740mg
    Fat18% DV12g
    Protein8% DV4g
    Carbs6% DV18g
    Fiber24% DV6g
    Calories180Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol0mg0%
    Sodium740mg31%
    Potassium490mg14%
    Protein4g8%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber6g24%
    Sugars4g8%
    Vitamin A60%
    Vitamin C100%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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