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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 1 leek (chopped thinly white and light green parts only)
- 1 onion (medium, diced)
- 1 whole fennel bulb (—bulb only, diced fronds reserved)
- 4 cloves garlic (. minced)
- 1/2 cup carrots (diced)
- 2 medium tomatoes (diced)
- 2 whole bay leaves
- 1 pinch saffron threads
- 2 Tbsp. pernod
- 5 cups fish stock (or water)
- 15 oz. lobster tails (cut in half lengthwise)
- 1 lb. yukon gold potatoes (. tiny bite sized ones peeled)
- 1/4 tsp. cayenne pepper
- 24 littleneck clams (scrubbed)
- 1 lb. shrimp (peeled and deveined)
- 1 lb. mussels (rinsed and beards removed)
- 1 lb. crab legs (cut into small 4-6" sections)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium1480mg62% |
| Potassium1850mg53% |
| Protein67g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C70% |
| Calcium30% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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