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Dawn Conklin Reconnu: "My husband does not like stews it soups, but he l…" Read More
14Ingredients
80Minutes
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 tsp. vegetable oil
- 1 lb. beef stew meat (lean)
- 2 Tbsp. all-purpose flour
- 1 onion (small, chopped)
- 2 cups fresh mushrooms (sliced)
- 6 cloves garlic (minced)
- 6 oz. tomato paste
- 2 cups beef broth
- 12 floz beer (or bottle Irish stout)
- 4 cups sliced carrot
- 2 potatoes (large, peeled and diced)
- 1 Tbsp. cornstarch
- 1 Tbsp. cold water
- 1/4 cup fresh parsley (chopped)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium550mg23% |
| Potassium1030mg29% |
| Protein6g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A260% |
| Vitamin C50% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Dawn Conklin Reconnu 6 years ago
My husband does not like stews it soups, but he loved this one! Lots of meat and thick enough to stand on its own!
Diane Bowen 8 years ago
This stew is the best recipe for stew I have ever made. I have made a slight addition to the recipe by adding 2 tsp. Of Marmite.
The stew is rich with flavour and textures, with a lovely thick gravy. Of course it's always even better the second day! It is my go to recipe for a chilly winters Friday night meal.