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Special Fried Rice With Prawns & Chorizo
BBC GOOD FOOD12Ingredients
28Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 100 grams basmati rice (or long-grain rice)
- 85 grams frozen peas
- 1 Tbsp. sunflower oil
- 1 egg (beaten)
- 50 grams chorizo (finely diced, bacon or ham)
- 1 garlic clove (chopped)
- 3 spring onions (sliced on an angle)
- 1/2 red pepper (deseeded and chopped)
- 1 pinch five spice powder
- 1 tsp. soy sauce
- 100 grams beansprouts (optional)
- 50 grams peeled prawns
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium280mg12% |
| Potassium250mg7% |
| Protein10g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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