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Spatchcock Pineapple Rosemary Chicken
ALLY'S KITCHEN8Ingredients
90Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- cooking spray
- organic chicken (1 3lb whole)
- 4 Tbsp. butter (cut into pieces)
- 2 Tbsp. extra-virgin olive oil
- 1 Tbsp. lemon pepper
- 2 tsp. sea salt
- 1 cup white wine
- 2 cups chicken broth
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol30mg10% |
Sodium1300mg54% |
Potassium160mg5% |
Protein3g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate4g1% |
Dietary Fiber0g0% |
Sugars<1g |
Vitamin A8% |
Vitamin C0% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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